Continued from Part 1… Saturday I attended 3 workshops on Saturday: Fly Gym Pole Besides my pole, I also have a Fly Gym, which is an aerial hammock that is rigged to the ceiling. I ordered it with the intention … Continue reading
Most of you probably know this by now, but I went to Las Vegas from September 5th – 8th to attend Pole Expo 2013. Pole Expo is an annual event held in Vegas that brings together hundreds of pole dancers … Continue reading
Ahh, I am so behind on blogging! I know I should be writing about my experience at Pole Expo, but this entry really deserves its own post and was supposed to go up before I went to Vegas…oops. Since I … Continue reading
Sorry for posting this so late! I just got back from Pole Expo Monday night, so I was pretty busy all last week and have been catching up on everything this week. I will be writing several posts about the … Continue reading
I hope everyone had a nice and relaxing Labor Day Weekend! I wanted to share some of my recipes I came up with this weekend, so I’ll just jump right into it. I wanted to do something fun and different … Continue reading
Sorry for the late post! I meant to finish blogging about this last week but I never got around to it… Anyways, 2 Sundays ago I attended an advanced pole workshop with Charlee Shae at Doll House Pole Fitness in … Continue reading
I am officially 2/3 of the way done with my Whole30! So far, everything has been going well – I’m feeling more energized, eating more veggies, and feeling very satiated after each meal. The only thing I’m really looking forward … Continue reading
I recently hit a major pole milestone – the flag press/deadlift to brass monkey! The flag press might not look difficult to people who are not familiar with pole, but this is a move that requires a great deal of … Continue reading
I ate some wonderful food over the weekend for Day 10 and 11 of my Whole30, so I thought I would share! Saturday I didn’t eat anything particularly interesting for breakfast and lunch, but I had an amazing dinner! Zach … Continue reading
TGIF! Today is actually Day 9 of my Whole30, but since I took pictures of all my meals on Wednesday, I’m going to recap what I ate on Day 7. Breakfast I typically eat leftovers, so it tends to look … Continue reading
