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Monthly Archives: November 2013

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Weekend Recap: Pole Training and My First Aerial Hoop Class!

Posted on November 20, 2013 by Emiko Isabella

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Happy Hump Day! Just wanted to quickly recap my fun-filled weekend (even though it’s already Wednesday) of pole training and falling in love with a new aerial apparatus! Before I recap, if you haven’t already, check out my first giveaway! … Continue reading →

Posted in Pole Tagged Aerial hoop, Aerialist, Fitness, Lyra, pole dancing, pole fitness, Strength moves

Blog Giveaway – $50 Lululemon Gift Certificate! CLOSED

Posted on November 14, 2013 by Emiko Isabella

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I’m just going to put it out there…I’m obsessed with buying pole clothes. I love buying tops/sports bras, shorts, leggings, leg warmers – pretty much all the essentials for pole. I always want something new and cute to practice in … Continue reading →

Posted in Pole Tagged Fitness, Gift Card, Giveaway, Lululemon, Lululemon Athletica, Workout Clothing, Workout Gear

A Year In Review – 1 Year Pole Anniversary Compilation Video

Posted on November 2, 2013 by Emiko Isabella

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As you all know, I celebrated my first pole anniversary last month. In honor of that, I decided to make a video compilation of all my successes (and failures) over the past 12 months. I’m really proud of my progress … Continue reading →

Posted in Pole Tagged before and after, Motivation, pole dancing, pole dancing tricks, pole fitness, progress, progress video, strength gains

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Welcome!

My name is Emiko (but most people call me Emi) and I am an energetic and fun loving 25 year old finding my way through life in the Washington, DC area. I created this blog to share my love for pole dancing and the paleo lifestyle. Follow my journey as I push myself to become a stronger, healthier, and happier person!

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Recent Posts

  • Pole Pressure Pep Rally 2014 – My Very First Pole Performance!
  • Facing My Fears and Taking the Plunge
  • Weekend Grocery Haul!
  • New Year, New Beginnings
  • Top 10 Pole Performances of 2013

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