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Pole Expo 2013 Recap – Part 2

Posted on October 8, 2013 by Emiko Isabella

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Continued from Part 1… Saturday I attended 3 workshops on Saturday: Fly Gym Pole Besides my pole, I also have a Fly Gym, which is an aerial hammock that is rigged to the ceiling. I ordered it with the intention … Continue reading →

Posted in Pole Tagged Fitness, Flexibility training, Las Vegas, pole dancing, pole dancing tricks, Pole Expo, Workshop

Pole Expo 2013 Recap – Part 1

Posted on September 28, 2013 by Emiko Isabella

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Most of you probably know this by now, but I went to Las Vegas from September 5th – 8th to attend Pole Expo 2013. Pole Expo is an annual event held in Vegas that brings together hundreds of pole dancers … Continue reading →

Posted in Pole Tagged Las Vegas, Pole Classic Competition, pole dancing, Pole Expo, pole fitness, Pole Workshops

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Welcome!

My name is Emiko (but most people call me Emi) and I am an energetic and fun loving 25 year old finding my way through life in the Washington, DC area. I created this blog to share my love for pole dancing and the paleo lifestyle. Follow my journey as I push myself to become a stronger, healthier, and happier person!

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Throwback to my photoshoot with @alloyimages last year πŸ₯°β€οΈ β€’ β€’ Back update‼️After many weeks of PT and rest, my back is FINALLY feeling better 😭 I’m really excited to get back to bending, but I’m going to have to take it super slow while keeping up with my PT. Moral of the story: there’s no such thing as too much conditioning (especially core) πŸ₯ŠπŸ’₯
Obligitory handstand pic πŸ˜πŸ€ΈπŸ»β€β™€οΈ #handstandseverywhere
πšƒπš‹πš 𝚝𝚘 πš–πš’ πš•πš˜πšŸπšŽπš•πš’ πšœπš‘πš˜πš˜πš πš πš’πšπš‘ @the.thief.of.time πŸ’• 𝙸 πš–πš’πšœπšœ πšŒπš˜πš—πšπš˜πš›πšπš’πš˜πš— 𝚜𝚘 πš–πšžπšŒπš‘ 😭 (πš‹πšžπš π™Έβ€™πš•πš• πš‹πšŽ πš‹πšŠπšŒπš” πšœπš˜πš˜πš— 😈) . . πŸ‘—βœ¨: @eulaliadesigns

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